Esther is a certified Vinyasa and Yin Yoga teacher, who loves helping her students grow their body awareness. With her soothing voice Esther creates a safe and relaxed atmosphere in which her students can discover their own bodies finding more ease. As every body is different and has different possibilities Esther gives clear instructions on how to adapt yoga poses.
In her classes you will focus on breathing, focus, building strength, finding a balance between doing and being, letting go of tension and having some fun. If you are looking for a down-to-earth class with healthy challenges and a smile, come and try her classes.
Esther draws inspiration from Marlene Henny, James Higgins, Hilary Brown, Bernie Clark en Julie Martin. www.luckyyoga.nl