Our teachers

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Debby Jagers

After Debby found Ashtanga yoga, she was immediately hooked. Both the dynamic and meditative aspect appealed to her. After practicing for some years, she realised Ashtanga works on an even deeper level. The ashtanga practice gives her more stability, flexibility and peace of mind, on and off the mat.

In her own practice and in her classes she focuses on the breath and body awareness. She believes a softer approach lasts longer. After all, we get only one body per lifetime, so we should be kind to it. With her Thai Massage background you can expect hands-on adjustments and maybe even a little massage treatment in Savasana ;-).

Debby completed the Ashtanga based Teacher Training with Brian Cooper at Yoga Moves in 2015. She is a direct student of R. Sharath Jois in Mysore, India. When possible she practices with international teachers like Luke Jordan and Gibran Gonzalez. But it’s thanks to Marilou and Jurre that the love for Ashtanga got ignited. Besides teaching yoga, she also gives Thai Massage in the tradition of her teacher Pichest Boonthumme.

www.onthemat.nl

Calendar

Introduction to Mysore (Ashtanga Yoga) Self Practice

with Debby Jagers & Marilou van Hoek
Sun 21 Oct | Special Class

Are you interested in Mysore Style Ashtanga Self Practice, but have not yet made it to come along? If the idea of Self Practice still feels unsure for you, this Introduction Mysore Workshop will prepare you for an easy entry into this Yoga Method that can transform your life.

St Janshovenstraat | Class card

Yoga Moves Yoga Introduction Course

with Debby Jagers
8-29 Nov | 4 Thursday evenings

New to Yoga? In this course you will be introduced to breathing, moving & relaxation techniques. Learn the most common poses in a safe and guided way.

St. Janshovenstraat

Thai Massage Workshop

with Debby Jagers
Sun 11 Nov | Afternoon Workshop

Playfully explore the ancient healing art of touch and movemen, in this Sunday afternoon workshop with ashtanga teacher and Thai Massage therapist Debby Jagers.

St. Janshovenstraat 1


Class schedule

Date Time Class Level Location Teacher
30 October 19:00 - 20:15 Ashtanga Vinyasa 1-2 St. Janshovenstraat Debby Jagers
01 November 06:30 - 08:45 Ashtanga Vinyasa | Mysore All St. Janshovenstraat Debby Jagers
01 November 16:30 - 18:30 Ashtanga Vinyasa | Mysore All Jan van Scorelstraat Debby Jagers
02 November 06:30 - 08:45 Ashtanga Vinyasa | Mysore All St. Janshovenstraat Debby Jagers (sub)
02 November 17:15 - 18:30 Ashtanga Vinyasa 1-2 Jan van Scorelstraat Debby Jagers
03 November 14:00 - 15:30 Ashtanga Vinyasa | Primary Prep 2 St. Janshovenstraat Debby Jagers
03 November 16:00 - 17:15 Ashtanga Vinyasa Basics 1 St. Janshovenstraat Debby Jagers
05 November 06:30 - 08:45 Ashtanga Vinyasa | Mysore All St. Janshovenstraat Debby Jagers
05 November 09:00 - 10:30 Ashtanga Vinyasa 1-2 St. Janshovenstraat Debby Jagers
06 November 19:00 - 20:15 Ashtanga Vinyasa 1-2 St. Janshovenstraat Debby Jagers
08 November 06:30 - 08:45 Ashtanga Vinyasa | Mysore All St. Janshovenstraat Debby Jagers
08 November 16:30 - 18:30 Ashtanga Vinyasa | Mysore All Jan van Scorelstraat Debby Jagers
08 November 18:45 - 20:00 Course | Introduction to yoga 1 St. Janshovenstraat Debby Jagers
09 November 17:15 - 18:30 Ashtanga Vinyasa 1-2 Jan van Scorelstraat Debby Jagers
10 November 14:00 - 15:30 Ashtanga Vinyasa | Primary Prep 2 St. Janshovenstraat Debby Jagers
10 November 16:00 - 17:15 Ashtanga Vinyasa Basics 1 St. Janshovenstraat Debby Jagers
11 November 14:00 - 17:00 Workshop All St. Janshovenstraat Debby Jagers
12 November 06:30 - 08:45 Ashtanga Vinyasa | Mysore All St. Janshovenstraat Debby Jagers
12 November 09:00 - 10:30 Ashtanga Vinyasa 1-2 St. Janshovenstraat Debby Jagers
13 November 19:00 - 20:15 Ashtanga Vinyasa 1-2 St. Janshovenstraat Debby Jagers
15 November 06:30 - 08:45 Ashtanga Vinyasa | Mysore All St. Janshovenstraat Debby Jagers
15 November 16:30 - 18:30 Ashtanga Vinyasa | Mysore All Jan van Scorelstraat Debby Jagers
15 November 18:45 - 20:00 Course | Introduction to yoga 1 St. Janshovenstraat Debby Jagers
16 November 17:15 - 18:30 Ashtanga Vinyasa 1-2 Jan van Scorelstraat Debby Jagers
17 November 14:00 - 15:30 Ashtanga Vinyasa | Primary Prep 2 Jan van Scorelstraat Debby Jagers
17 November 16:00 - 17:15 Ashtanga Vinyasa 1 Jan van Scorelstraat Debby Jagers
19 November 06:30 - 08:45 Ashtanga Vinyasa | Mysore All St. Janshovenstraat Debby Jagers
19 November 09:00 - 10:30 Ashtanga Vinyasa 1-2 St. Janshovenstraat Debby Jagers
20 November 19:00 - 20:15 Ashtanga Vinyasa 1-2 St. Janshovenstraat Debby Jagers