Our teachers

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Astrid van Wesenbeeck

Since you will experience all of life though your body, whether the body is healthy, ill, strong, weak, flexible of incredibly stiff, in her yoga classes Astrid will support you in coming back home into your body as it is right now. Asana practice and (yoga nidra) meditation are of support in this process.

After finishing her study, Astrid (1974) started practicing classical hatha yoga in her mid-twenties at the studio of Rob Obermeyer in Utrecht. When life asked for it in her late thirties, she got more devoted to the path of yoga and meditation as a way to feel whole, free and connected. In her very early forties she felt the desire to teach and she completed the Yoga Moves Basic Vinyasa Teacher Training (Utrecht, Netherlands) in 2016. Since then she teaches 2 yoga classes a week at yoga school Yoga Utrecht. Astrid is in the qualification process for becoming a certified iRest yoga nidra teacher. iRest is a nondual meditation teaching, focusing on inner healing, health and rediscovering one’s True Self.

In her classes Astrid will invite you to explore your journey towards home coming. And perhaps you will experience that you are home already, even in the midst of business.

Class schedule

Date Time Class Level Location Teacher
22 March 11:00 - 12:15 Slow Flow | incl Yoga Nidra | Warm 1-2 Jan van Scorelstraat Astrid van Wesenbeeck
29 March 11:00 - 12:15 Slow Flow | incl Yoga Nidra | Warm 1-2 Jan van Scorelstraat Astrid van Wesenbeeck
05 April 11:00 - 12:15 Slow Flow | incl Yoga Nidra | Warm 1-2 Jan van Scorelstraat Astrid van Wesenbeeck
12 April 11:00 - 12:15 Slow Flow | incl Yoga Nidra | Warm 1-2 Jan van Scorelstraat Astrid van Wesenbeeck
19 April 11:00 - 12:15 Slow Flow | incl Yoga Nidra | Warm 1-2 Jan van Scorelstraat Astrid van Wesenbeeck