Our teachers

‹ return to the previous page

Antar Khirad

Antar is a yoga teacher and ayurvedic massage therapist. He was born in India and has been living in Holland since 2000. Ever since he has been sharing internationally his life time experience of ayurveda, yoga and meditation.
In his classes you will get an understanding about awareness through physical exercise and breathing techniques (pranayama) to maintain your emotions such as anger, depression, fatigue, insomnia and overweight, all the common problems of our society.
Antar had his main yoga education at the Shivananda Ashram in Rishikesh and Shivananda Ashram in Kerala. He has been teaching yoga and meditation from a young age in India and is currently running his meditation center near Rishikesh, India.

Class schedule

Date Time Class Level Location Teacher
26 May 12:30 - 13:45 Hatha and Mindful Movement All St. Janshovenstraat Antar Khirad
26 May 14:30 - 15:45 Hatha & Pranayama All Jan van Scorelstraat Antar Khirad
31 May 20:30 - 21:45 Hatha and Mindful Movement All St. Janshovenstraat Antar Khirad
02 June 12:30 - 13:45 Hatha and Mindful Movement All St. Janshovenstraat Antar Khirad
02 June 14:30 - 15:45 Hatha & Pranayama All Jan van Scorelstraat Antar Khirad
07 June 20:30 - 21:45 Hatha and Mindful Movement All St. Janshovenstraat Antar Khirad
09 June 12:30 - 13:45 Hatha and Mindful Movement All St. Janshovenstraat Antar Khirad
09 June 14:30 - 15:45 Hatha & Pranayama All Jan van Scorelstraat Antar Khirad
14 June 20:30 - 21:45 Hatha and Mindful Movement All St. Janshovenstraat Antar Khirad
16 June 12:30 - 13:45 Hatha and Mindful Movement All St. Janshovenstraat Antar Khirad
16 June 14:30 - 15:45 Hatha & Pranayama All Jan van Scorelstraat Antar Khirad
21 June 20:30 - 21:45 Hatha and Mindful Movement All St. Janshovenstraat Antar Khirad
23 June 12:30 - 13:45 Hatha and Mindful Movement All St. Janshovenstraat Antar Khirad
23 June 14:30 - 15:45 Hatha & Pranayama All Jan van Scorelstraat Antar Khirad