Our teachers

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Antar Khirad

Antar is a yoga teacher and ayurvedic massage therapist. He was born in India and has been living in Holland since 2000. Ever since he has been sharing internationally his life time experience of ayurveda, yoga and meditation.
In his classes you will get an understanding about awareness through physical exercise and breathing techniques (pranayama) to maintain your emotions such as anger, depression, fatigue, insomnia and overweight, all the common problems of our society.
Antar had his main yoga education at the Shivananda Ashram in Rishikesh and Shivananda Ashram in Kerala. He has been teaching yoga and meditation from a young age in India and is currently running his meditation center near Rishikesh, India.

Class schedule

Date Time Class Level Location Teacher
21 July 12:30 - 13:45 Hatha and Mindful Movement All St. Janshovenstraat Antar Khirad
26 July 20:30 - 21:45 Hatha and Mindful Movement All St. Janshovenstraat Antar Khirad
28 July 12:30 - 13:45 Hatha and Mindful Movement All St. Janshovenstraat Antar Khirad
02 August 20:30 - 21:45 Hatha and Mindful Movement All St. Janshovenstraat Antar Khirad
04 August 12:30 - 13:45 Hatha and Mindful Movement All St. Janshovenstraat Antar Khirad
09 August 20:30 - 21:45 Hatha and Mindful Movement All St. Janshovenstraat Antar Khirad
11 August 12:30 - 13:45 Hatha and Mindful Movement All St. Janshovenstraat Antar Khirad
16 August 20:30 - 21:45 Hatha and Mindful Movement All St. Janshovenstraat Antar Khirad
18 August 12:30 - 13:45 Hatha and Mindful Movement All St. Janshovenstraat Antar Khirad