Our teachers

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Antar Khirad

Antar is a yoga teacher and ayurvedic massage therapist. He was born in India and has been living in Holland since 2000. Ever since he has been sharing internationally his life time experience of ayurveda, yoga and meditation.
In his classes you will get an understanding about awareness through physical exercise and breathing techniques (pranayama) to maintain your emotions such as anger, depression, fatigue, insomnia and overweight, all the common problems of our society.
Antar had his main yoga education at the Shivananda Ashram in Rishikesh and Shivananda Ashram in Kerala. He has been teaching yoga and meditation from a young age in India and is currently running his meditation center near Rishikesh, India.

Calendar

Alchemy of Bliss: Retreat yourself in the footsteps of the Himalayas

with Antar Khirad & Hilary Anne Brown
5-24 Feb 2018

At a walking distance from the famous Shiva Temple "Neelkanth", join us on retreat at Rishis International. Experience a royal Indian jungle stay with magnificent eco-cottages. Wake up to the sound of waterfalls and singing birds; enjoy nurturing hatha or soul flow vinyasa yoga followed by bliss.

Near Rishikesh, India


Class schedule

Date Time Class Level Location Teacher
23 November 09:15 - 10:30 Hatha and Mindful Movement All St. Janshovenstraat Antar Khirad
23 November 20:30 - 21:45 Hatha and Mindful Movement All St. Janshovenstraat Antar Khirad
25 November 12:30 - 13:45 Hatha and Mindful Movement All St. Janshovenstraat Antar Khirad
30 November 09:15 - 10:30 Hatha and Mindful Movement All St. Janshovenstraat Antar Khirad
30 November 20:30 - 21:45 Hatha and Mindful Movement All St. Janshovenstraat Antar Khirad
02 December 12:30 - 13:45 Hatha and Mindful Movement All St. Janshovenstraat Antar Khirad
07 December 20:30 - 21:45 Hatha and Mindful Movement All St. Janshovenstraat Antar Khirad
09 December 12:30 - 13:45 Hatha and Mindful Movement All St. Janshovenstraat Antar Khirad
14 December 20:30 - 21:45 Hatha and Mindful Movement All St. Janshovenstraat Antar Khirad
16 December 12:30 - 13:45 Hatha and Mindful Movement All St. Janshovenstraat Antar Khirad
21 December 09:15 - 10:30 Hatha and Mindful Movement All St. Janshovenstraat Antar Khirad
21 December 20:30 - 21:45 Hatha and Mindful Movement All St. Janshovenstraat Antar Khirad