Our classes

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Yin

Yin Yoga is a slow-paced style of yoga with postures or asanas that are held for several minutes. Yin poses apply moderate stress to the connective tissues – the tendons, fascia, and ligaments – with the aim of increasing blood circulation in the joints and improving flexibility. Yin Yoga poses are also designed to improve the flow of qi – life energy – which improves organ health, immunity and emotional well-being. A great complementary practice to balance the effects of more dynamic forms of yoga.

Yin | Warm is at 24 degrees Celsius

Class schedule

Date Time Class Level Location Teacher
22 October 11:00 - 12:15 Yin | Warm All Jan van Scorelstraat Marly Kroef
22 October 19:00 - 20:15 Yin All St. Janshovenstraat Jasmijn Koelink
23 October 20:30 - 21:45 Yin All St. Janshovenstraat Juni Mok
24 October 10:30 - 11:45 Yin All St. Janshovenstraat Vera Kaye (sub)
24 October 17:00 - 18:15 Yin | Warm All Jan van Scorelstraat Vera Kaye (sub)
25 October 17:30 - 18:45 Yin All St. Janshovenstraat Vera Kaye (sub)
28 October 17:45 - 19:00 Yin All St. Janshovenstraat Esther Van Den Bos (sub)
29 October 11:00 - 12:15 Yin | Warm All Jan van Scorelstraat Marly Kroef
29 October 19:00 - 20:15 Yin All St. Janshovenstraat Jasmijn Koelink
30 October 20:30 - 21:45 Yin All St. Janshovenstraat Juni Mok
31 October 10:30 - 11:45 Yin All St. Janshovenstraat Marjon Rozema
31 October 17:00 - 18:15 Yin | Warm All Jan van Scorelstraat Vera Kaye (sub)
01 November 17:30 - 18:45 Yin All St. Janshovenstraat Vera Kaye (sub)
04 November 17:45 - 19:00 Yin All St. Janshovenstraat Marjon Rozema
05 November 11:00 - 12:15 Yin | Warm All Jan van Scorelstraat Marly Kroef
05 November 19:00 - 20:15 Yin All St. Janshovenstraat Jasmijn Koelink