Our classes

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Yin

Yin Yoga is a slow-paced style of yoga with postures or asanas that are held for several minutes. Yin poses apply moderate stress to the connective tissues – the tendons, fascia, and ligaments – with the aim of increasing blood circulation in the joints and improving flexibility. Yin Yoga poses are also designed to improve the flow of qi – life energy – which improves organ health, immunity and emotional well-being. A great complementary practice to balance the effects of more dynamic forms of yoga.

Yin | Warm is at 24 degrees Celsius

Class schedule

Date Time Class Level Location Teacher
26 February 19:00 - 20:15 Yin All St. Janshovenstraat Jasmijn Koelink
27 February 17:00 - 18:15 Yin All Jan van Scorelstraat Esther Van Den Bos
27 February 20:30 - 21:45 Yin All St. Janshovenstraat Juni Mok
28 February 10:30 - 11:45 Yin All St. Janshovenstraat Marjon Rozema
28 February 17:00 - 18:15 Yin | Warm All Jan van Scorelstraat Lotte Plessen
01 March 17:15 - 18:30 Yin All St. Janshovenstraat Lotte Plessen
04 March 17:45 - 19:00 Yin All St. Janshovenstraat Marjon Rozema
05 March 19:00 - 20:15 Yin All St. Janshovenstraat Juni Mok (sub)
06 March 17:00 - 18:15 Yin All Jan van Scorelstraat Esther Van Den Bos
06 March 20:30 - 21:45 Yin All St. Janshovenstraat Juni Mok
07 March 10:30 - 11:45 Yin All St. Janshovenstraat Marjon Rozema
07 March 17:00 - 18:15 Yin | Warm All Jan van Scorelstraat Lotte Plessen
08 March 17:15 - 18:30 Yin All St. Janshovenstraat Lotte Plessen
11 March 17:45 - 19:00 Yin All St. Janshovenstraat Marjon Rozema
12 March 19:00 - 20:15 Yin All St. Janshovenstraat Juni Mok (sub)