Our classes

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Yin

Yin Yoga is a slow-paced style of yoga with postures or asanas that are held for several minutes. Yin poses apply moderate stress to the connective tissues – the tendons, fascia, and ligaments – with the aim of increasing blood circulation in the joints and improving flexibility. Yin Yoga poses are also designed to improve the flow of qi – life energy – which improves organ health, immunity and emotional well-being. A great complementary practice to balance the effects of more dynamic forms of yoga.

Yin | Warm is at 24 degrees Celsius

Class schedule

Date Time Class Level Location Teacher
17 January 17:30 - 18:45 Yin All St. Janshovenstraat Lotte Plessen
19 January 14:30 - 15:45 Yin All Jan van Scorelstraat Jeanine Smit
20 January 17:45 - 19:00 Yin All St. Janshovenstraat Marjon Rozema
21 January 10:45 - 12:00 Yin | Warm All Jan van Scorelstraat Marly Kroef
21 January 19:00 - 20:15 Yin All St. Janshovenstraat Jasmijn Koelink
22 January 20:30 - 21:45 Yin All St. Janshovenstraat Juni Mok
23 January 10:30 - 11:45 Yin All St. Janshovenstraat Marjon Rozema
23 January 17:00 - 18:15 Yin | Warm All Jan van Scorelstraat Lotte Plessen
24 January 17:30 - 18:45 Yin All St. Janshovenstraat Lotte Plessen
26 January 14:30 - 15:45 Yin All Jan van Scorelstraat Jeanine Smit
27 January 17:45 - 19:00 Yin All St. Janshovenstraat Marjon Rozema
28 January 10:45 - 12:00 Yin | Warm All Jan van Scorelstraat Marly Kroef
28 January 19:00 - 20:15 Yin All St. Janshovenstraat Jasmijn Koelink
29 January 20:30 - 21:45 Yin All St. Janshovenstraat Juni Mok
30 January 10:30 - 11:45 Yin All St. Janshovenstraat Marjon Rozema
30 January 17:00 - 18:15 Yin | Warm All Jan van Scorelstraat Lotte Plessen
31 January 17:30 - 18:45 Yin All St. Janshovenstraat Lotte Plessen