Our classes

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Yin

Yin Yoga is a slow-paced style of yoga with postures or asanas that are held for several minutes. Yin poses apply moderate stress to the connective tissues – the tendons, fascia, and ligaments – with the aim of increasing blood circulation in the joints and improving flexibility. Yin Yoga poses are also designed to improve the flow of qi – life energy – which improves organ health, immunity and emotional well-being. A great complementary practice to balance the effects of more dynamic forms of yoga.

Yin | Warm is at 24 degrees Celsius

Class schedule

Date Time Class Level Location Teacher
23 March 14:30 - 15:45 Yin All Jan van Scorelstraat Jeanine Smit
24 March 17:45 - 19:00 Yin All St. Janshovenstraat Marjon Rozema
25 March 10:45 - 12:00 Yin | Warm All Jan van Scorelstraat Jeanine Smit (sub)
25 March 19:00 - 20:15 Yin All St. Janshovenstraat Jasmijn Koelink
26 March 20:30 - 21:45 Yin All St. Janshovenstraat Juni Mok
27 March 10:30 - 11:45 Yin All St. Janshovenstraat Marjon Rozema
27 March 17:00 - 18:15 Yin | Warm All Jan van Scorelstraat Lotte Plessen
28 March 17:30 - 18:45 Yin All St. Janshovenstraat Lotte Plessen
30 March 14:30 - 15:45 Yin All Jan van Scorelstraat Jeanine Smit
31 March 17:45 - 19:00 Yin All St. Janshovenstraat Marjon Rozema
01 April 10:45 - 12:00 Yin | Warm All Jan van Scorelstraat Hilary Brown (sub)
01 April 19:00 - 20:15 Yin All St. Janshovenstraat Jasmijn Koelink
02 April 20:30 - 21:45 Yin All St. Janshovenstraat Juni Mok
03 April 10:30 - 11:45 Yin All St. Janshovenstraat Marjon Rozema
03 April 17:00 - 18:15 Yin | Warm All Jan van Scorelstraat Lotte Plessen
04 April 17:30 - 18:45 Yin All St. Janshovenstraat Lotte Plessen