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Our classes

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Yin

Yin Yoga is a slow-paced style of yoga with postures or asanas that are held for several minutes. Yin poses apply moderate stress to the connective tissues – the tendons, fascia, and ligaments – with the aim of increasing blood circulation in the joints and improving flexibility. Yin Yoga poses are also designed to improve the flow of qi – life energy – which improves organ health, immunity and emotional well-being. A great complementary practice to balance the effects of more dynamic forms of yoga.

Class schedule

Date Time Class Level Location Teacher
22 June 17:00 - 18:15 Yin All St. Janshovenstraat Lotte Plessen
25 June 17:45 - 19:00 Yin All St. Janshovenstraat Marjon Rozema
26 June 18:45 - 20:15 Yin All St. Janshovenstraat Juni Mok (sub)
27 June 20:30 - 22:00 Yin All St. Janshovenstraat Juni Mok
28 June 10:30 - 11:45 Yin All St. Janshovenstraat Marjon Rozema
28 June 20:30 - 21:45 Yin - Warm All Jan van Scorelstraat Astrid van Zon
29 June 17:00 - 18:15 Yin All St. Janshovenstraat Astrid van Zon (sub)
02 July 17:45 - 19:00 Yin All St. Janshovenstraat Marjon Rozema
03 July 18:45 - 20:15 Yin All St. Janshovenstraat Juni Mok (sub)
04 July 20:30 - 22:00 Yin All St. Janshovenstraat Juni Mok
05 July 10:30 - 11:45 Yin All St. Janshovenstraat Marjon Rozema
05 July 20:30 - 21:45 Yin - Warm All Jan van Scorelstraat Astrid van Zon
06 July 17:00 - 18:15 Yin All St. Janshovenstraat Lotte Plessen