Our classes

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Yin

Yin Yoga is a slow-paced style of yoga with postures or asanas that are held for several minutes. Yin poses apply moderate stress to the connective tissues – the tendons, fascia, and ligaments – with the aim of increasing blood circulation in the joints and improving flexibility. Yin Yoga poses are also designed to improve the flow of qi – life energy – which improves organ health, immunity and emotional well-being. A great complementary practice to balance the effects of more dynamic forms of yoga.

Yin | Warm is at 24 degrees Celsius

Class schedule

Date Time Class Level Location Teacher
22 November 10:30 - 11:45 Yin All St. Janshovenstraat Marjon Rozema
22 November 17:00 - 18:15 Yin | Warm All Jan van Scorelstraat Lotte Plessen
23 November 17:15 - 18:30 Yin All St. Janshovenstraat Lotte Plessen
26 November 17:45 - 19:00 Yin All St. Janshovenstraat Marjon Rozema
27 November 18:45 - 20:15 Yin All St. Janshovenstraat Jasmijn Koelink
28 November 20:30 - 22:00 Yin All St. Janshovenstraat Juni Mok
29 November 10:30 - 11:45 Yin All St. Janshovenstraat Marjon Rozema
29 November 17:00 - 18:15 Yin | Warm All Jan van Scorelstraat Lotte Plessen
30 November 17:15 - 18:30 Yin All St. Janshovenstraat Lotte Plessen
03 December 17:45 - 19:00 Yin All St. Janshovenstraat Marjon Rozema
04 December 18:45 - 20:15 Yin All St. Janshovenstraat Jasmijn Koelink
05 December 20:30 - 22:00 Yin All St. Janshovenstraat Juni Mok
06 December 10:30 - 11:45 Yin All St. Janshovenstraat Marjon Rozema
06 December 17:00 - 18:15 Yin | Warm All Jan van Scorelstraat Lotte Plessen