Our classes

‹ return to the previous page

Slow Flow

Our special Slow Flow class is the natural result of a long exploration of how to practice with softness, stability and awareness. Developed by Yoga Moves founder Hilary Brown, it balances the dynamic yang quality of a slow vinyasa class with the restorative yin qualities of longer holds, deep relaxation and meditation. Expect more stillness in-between and work with more sitting and ground based postures. Slowing things down allows your body awareness to evolve!

Class schedule

Date Time Class Level Location Teacher
18 January 11:00 - 12:15 Slow Flow | incl Yoga Nidra | Warm 1-2 Jan van Scorelstraat Astrid van Wesenbeeck
19 January 17:45 - 19:00 Slow Flow 1-2 St. Janshovenstraat Esther Van Den Bos
21 January 18:30 - 19:45 Slow Flow 1-2 Jan van Scorelstraat Margot van der Wal
21 January 20:30 - 21:45 Slow Flow 1-2 St. Janshovenstraat Jasmijn Koelink
22 January 11:00 - 12:15 Slow Flow | Warm 1-2 Jan van Scorelstraat Janneke Schuurman
22 January 17:30 - 18:45 Slow Flow 1-2 St. Janshovenstraat Hilary Brown
23 January 17:00 - 18:15 Slow Flow 1-2 St. Janshovenstraat Claire Hesp
23 January 20:15 - 21:45 Slow Flow 1-2 St. Janshovenstraat Simon Rowe
25 January 11:00 - 12:15 Slow Flow | incl Yoga Nidra | Warm 1-2 Jan van Scorelstraat Astrid van Wesenbeeck
26 January 17:45 - 19:00 Slow Flow 1-2 St. Janshovenstraat Janneke Schuurman (sub)
28 January 18:30 - 19:45 Slow Flow 1-2 Jan van Scorelstraat Margot van der Wal
28 January 20:30 - 21:45 Slow Flow 1-2 St. Janshovenstraat Jasmijn Koelink
29 January 11:00 - 12:15 Slow Flow | Warm 1-2 Jan van Scorelstraat Janneke Schuurman
29 January 17:30 - 18:45 Slow Flow 1-2 St. Janshovenstraat Hilary Brown
30 January 17:00 - 18:15 Slow Flow 1-2 St. Janshovenstraat Claire Hesp
30 January 20:15 - 21:45 Slow Flow 1-2 St. Janshovenstraat Simon Rowe