Our classes

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Slow Flow

Our special Slow Flow class is the natural result of a long exploration of how to practice with softness, stability and awareness. Developed by Yoga Moves founder Hilary Brown, it balances the dynamic yang quality of a slow vinyasa class with the restorative yin qualities of longer holds, deep relaxation and meditation. Expect more stillness in-between and work with more sitting and ground based postures. Slowing things down allows your body awareness to evolve!

Class schedule

Date Time Class Level Location Teacher
23 June 17:45 - 19:00 Slow Flow 1-2 St. Janshovenstraat Esther Van Den Bos
25 June 17:30 - 18:45 Slow Flow 1-2 Jan van Scorelstraat Margot van der Wal
25 June 20:30 - 21:45 Slow Flow 1-2 St. Janshovenstraat Juni Mok (sub)
26 June 11:00 - 12:15 Slow Flow Yoga Warm 1-2 Jan van Scorelstraat Esther Visje
26 June 17:30 - 18:45 Slow Flow 1-2 St. Janshovenstraat Hilary Brown
27 June 17:00 - 18:15 Slow Flow 1-2 St. Janshovenstraat Claire Hesp
28 June 17:30 - 18:45 Slow Flow 1-2 St. Janshovenstraat Hilary Brown (sub)
30 June 17:45 - 19:00 Slow Flow 1-2 St. Janshovenstraat Marije van Bork (sub)
02 July 17:30 - 18:45 Slow Flow 1-2 Jan van Scorelstraat Margot van der Wal
02 July 20:30 - 21:45 Slow Flow 1-2 St. Janshovenstraat Juni Mok (sub)
03 July 11:00 - 12:15 Slow Flow Yoga Warm 1-2 Jan van Scorelstraat Esther Visje
03 July 17:30 - 18:45 Slow Flow 1-2 St. Janshovenstraat Hilary Brown
04 July 17:00 - 18:15 Slow Flow 1-2 St. Janshovenstraat Marije van Bork (sub)
05 July 17:30 - 18:45 Slow Flow 1-2 St. Janshovenstraat Ina Heijnen