Our classes

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Slow Flow

Our special Slow Flow class is the natural result of a long exploration of how to practice with softness, stability and awareness. Developed by Yoga Moves founder Hilary Brown, it balances the dynamic yang quality of a slow vinyasa class with the restorative yin qualities of longer holds, deep relaxation and meditation. Expect more stillness in-between and work with more sitting and ground based postures. Slowing things down allows your body awareness to evolve!

Class schedule

Date Time Class Level Location Teacher
20 January 17:45 - 19:00 Slow Flow 1-2 St. Janshovenstraat Claire Hesp
22 January 17:15 - 18:45 Slow Flow 1-2 Jan van Scorelstraat Marije van Bork (sub)
22 January 20:30 - 21:45 Slow Flow 1-2 St. Janshovenstraat Jasmijn Koelink
23 January 17:30 - 18:45 Slow Flow 1-2 St. Janshovenstraat Hilary Brown
24 January 17:00 - 18:15 Slow Flow 1-2 St. Janshovenstraat Claire Hesp
25 January 17:30 - 18:45 Slow Flow 1-2 St. Janshovenstraat Ina Heijnen
27 January 17:45 - 19:00 Slow Flow 1-2 St. Janshovenstraat Claire Hesp
29 January 17:15 - 18:45 Slow Flow 1-2 Jan van Scorelstraat Margot van der Wal
29 January 20:30 - 21:45 Slow Flow 1-2 St. Janshovenstraat Jasmijn Koelink
30 January 17:30 - 18:45 Slow Flow 1-2 St. Janshovenstraat Hilary Brown
31 January 17:00 - 18:15 Slow Flow 1-2 St. Janshovenstraat Claire Hesp
01 February 17:30 - 18:45 Slow Flow 1-2 St. Janshovenstraat Ina Heijnen
03 February 17:45 - 19:00 Slow Flow 1-2 St. Janshovenstraat Esther Visje (sub)