Our classes

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Slow Flow

Our special Slow Flow class is the natural result of a long exploration of how to practice with softness, stability and awareness. Developed by Yoga Moves founder Hilary Brown, it balances the dynamic yang quality of a slow vinyasa class with the restorative yin qualities of longer holds, deep relaxation and meditation. Expect more stillness in-between and work with more sitting and ground based postures. Slowing things down allows your body awareness to evolve!

Class schedule

Date Time Class Level Location Teacher
18 August 17:45 - 19:00 Slow Flow 1-2 St. Janshovenstraat Esther Van Den Bos
20 August 17:30 - 18:45 Slow Flow 1-2 Jan van Scorelstraat Margot van der Wal
20 August 20:30 - 21:45 Slow Flow 1-2 St. Janshovenstraat Jasmijn Koelink
21 August 11:00 - 12:15 Slow Flow Yoga Warm 1-2 Jan van Scorelstraat Esther Visje
21 August 17:30 - 18:45 Slow Flow 1-2 St. Janshovenstraat Petros Lympertas (sub)
22 August 17:00 - 18:15 Slow Flow 1-2 St. Janshovenstraat Claire Hesp
23 August 17:30 - 18:45 Slow Flow 1-2 St. Janshovenstraat Ina Heijnen
25 August 17:45 - 19:00 Slow Flow 1-2 St. Janshovenstraat Esther Visje (sub)
27 August 17:30 - 18:45 Slow Flow 1-2 Jan van Scorelstraat Margot van der Wal
27 August 20:30 - 21:45 Slow Flow 1-2 St. Janshovenstraat Jasmijn Koelink
28 August 11:00 - 12:15 Slow Flow Yoga Warm 1-2 Jan van Scorelstraat Esther Visje
28 August 17:30 - 18:45 Slow Flow 1-2 St. Janshovenstraat Hilary Brown
29 August 17:00 - 18:15 Slow Flow 1-2 St. Janshovenstraat Claire Hesp
30 August 17:30 - 18:45 Slow Flow 1-2 St. Janshovenstraat Ina Heijnen