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Our classes

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Slow Flow

Our special Slow Flow class is the natural result of a long exploration of how to practice with softness, stability and awareness. Developed by Yoga Moves founder Hilary Brown, it balances the dynamic yang quality of a slow vinyasa class with the restorative yin qualities of longer holds, deep relaxation and meditation. Expect more stillness in-between and work with more sitting and ground based postures. Slowing things down allows your body awareness to evolve!

Class schedule

Date Time Class Level Location Teacher
22 June 10:45 - 12:00 Hatha All St. Janshovenstraat Anja Mosselaar (sub)
22 June 17:30 - 18:45 Slow Flow 1-2 St. Janshovenstraat Ina Heijnen
22 June 20:30 - 21:45 Hatha All St. Janshovenstraat Debby Jagers (sub)
24 June 17:45 - 19:00 Slow Flow 1-2 St. Janshovenstraat Janneke Schuurman (sub)
25 June 19:30 - 21:00 Slow Flow 1-2 Jan van Scorelstraat Maszena Stanecka (sub)
26 June 20:30 - 21:45 Slow Flow 1-2 St. Janshovenstraat Juni Mok (sub)
27 June 17:30 - 18:45 Slow Flow 1-2 St. Janshovenstraat Hilary Brown
28 June 17:00 - 18:15 Slow Flow 1-2 St. Janshovenstraat Esther Visje (sub)
29 June 10:45 - 12:00 Hatha All St. Janshovenstraat Antar Khirad
29 June 17:30 - 18:45 Slow Flow 1-2 St. Janshovenstraat Ina Heijnen
29 June 20:30 - 21:45 Hatha All St. Janshovenstraat Antar Khirad
01 July 12:30 - 13:45 Hatha All St. Janshovenstraat Antar Khirad
01 July 17:45 - 19:00 Slow Flow 1-2 St. Janshovenstraat Claire Hesp
02 July 19:30 - 21:00 Slow Flow 1-2 Jan van Scorelstraat Maszena Stanecka (sub)
03 July 20:30 - 21:45 Slow Flow 1-2 St. Janshovenstraat Juni Mok (sub)
04 July 17:30 - 18:45 Slow Flow 1-2 St. Janshovenstraat Hilary Brown
05 July 17:00 - 18:15 Slow Flow 1-2 St. Janshovenstraat Claire Hesp
06 July 10:45 - 12:00 Hatha All St. Janshovenstraat Antar Khirad
06 July 17:30 - 18:45 Slow Flow 1-2 St. Janshovenstraat Ina Heijnen
06 July 20:30 - 21:45 Hatha All St. Janshovenstraat Antar Khirad