Our classes

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Slow Flow

Our special Slow Flow class is the natural result of a long exploration of how to practice with softness, stability and awareness. Developed by Yoga Moves founder Hilary Brown, it balances the dynamic yang quality of a slow vinyasa class with the restorative yin qualities of longer holds, deep relaxation and meditation. Expect more stillness in-between and work with more sitting and ground based postures. Slowing things down allows your body awareness to evolve!

Class schedule

Date Time Class Level Location Teacher
12 December 17:00 - 18:15 Slow Flow 1-2 St. Janshovenstraat Douwina Postma (sub)
13 December 17:15 - 18:30 Slow Flow 1-2 St. Janshovenstraat Ingeborg Timmerman (sub)
15 December 17:45 - 19:00 Slow Flow 1-2 St. Janshovenstraat Janneke Schuurman
17 December 17:30 - 18:45 Slow Flow 1-2 Jan van Scorelstraat Margot van der Wal
17 December 20:30 - 21:45 Slow Flow 1-2 St. Janshovenstraat Jasmijn Koelink
18 December 11:00 - 12:15 Slow Flow | Warm 1-2 Jan van Scorelstraat Janneke Schuurman
18 December 17:30 - 18:45 Slow Flow 1-2 St. Janshovenstraat Hilary Brown
19 December 17:00 - 18:15 Slow Flow 1-2 St. Janshovenstraat Douwina Postma (sub)
20 December 17:15 - 18:30 Slow Flow 1-2 St. Janshovenstraat Ingeborg Timmerman (sub)
22 December 17:45 - 19:00 Slow Flow 1-2 St. Janshovenstraat Esther Van Den Bos (sub)
24 December 17:30 - 18:45 Slow Flow 1-2 Jan van Scorelstraat Margot van der Wal
24 December 20:30 - 21:45 Slow Flow 1-2 St. Janshovenstraat Jasmijn Koelink
25 December 11:00 - 12:15 Slow Flow | Warm 1-2 Jan van Scorelstraat Janneke Schuurman
25 December 17:30 - 18:45 Slow Flow 1-2 St. Janshovenstraat Hilary Brown
26 December 17:00 - 18:15 Slow Flow 1-2 St. Janshovenstraat Claire Hesp