Classes

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Class styles

AcroYoga

A dynamic and playful class in which yoga, thai massage and acrobatics are combined; building trust and connection.

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Ashtanga Vinyasa

Practice a dynamic set series of poses linked to the breath in moving meditation. The original 'power' yoga.

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Bhakti Flow

Bhakti flow is a slow and mindful practice that centers around your direct experience of the tools and themes of yoga chanting and meditation.

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Hatha & Yoga Nidra

A gentle yoga practice and breath work, followed by the deep relaxation of yoga nidra. The perfect stress reliever.

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Hatha and Mindful Movement

Learn how to maintain your yogic energy in daily life, balancing between body and mind. Step by step to go deeper in yoga consciousness.

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Healing Hatha

Free up blockages in your physical, energy and mental body and find a renewed focus and energy of spirit.  

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Hot Vinyasa

In connection with the breath, you will flow through a creative and alignment based sequence. Enjoy a fun and well though-of flow.

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Iyengar

The focus of this class is on on correct alignment in the postures to develop strength, stamina, flexibility and balance.

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Pilates

Strengthen the core of your body and enhance flexibility and mobility of the spine in this dynamic class.

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Pregnancy Yoga

The Yoga Moves perinatal yoga program guides you personally through the different phases of your pregnancy.

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Relax & Renew

Supported by props you can open and relax your body to calm the nervous system an boost the immune system.

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Seniorenyoga

De seniorenyogales is een zachte en veilige vorm van lichaamsbeweging en is uitermate geschikt om je optimaal te blijven voelen.

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Slow Flow

A slow but active class, developed by Hilary, in which you practice with softness, stability and awareness.

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Vinyasa

Vinyasa is a vigorous, dynamic style which links breath and movement through a sequence of postures.

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Wake Up

An early morning class combining flow, breath, strength and balance. One hour of pure vinyasa energy for your day.

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Yin

A relaxed class with longer held ground poses that help improve the flow of life energy to improve well-being.

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Yoga Alignment

A powerful form of Hatha yoga that emphasises precise alignment in postures and breath control.

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Yoga Basics

Expect simple postures and a bit of challenge in our dynamic beginners classes. Best place to start!

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Yoga Moves Hot

Hot Hatha is a well rounded series that incorporates breathing exercises and static postures to balance strength and flexibility, physically and mentally.

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