Classes

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Class styles

AcroYoga

A dynamic and playful class in which yoga, thai massage and acrobatics are combined; building trust and connection.

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Ashtanga Vinyasa

Practice a dynamic set series of poses linked to the breath in moving meditation. The original 'power' yoga.

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Bhakti Flow

Bhakti flow is a slow and mindful practice that centers around your direct experience of the tools and themes of yoga chanting and meditation.

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Hatha & Yoga Nidra

A gentle yoga practice and breath work, followed by the deep relaxation of yoga nidra. The perfect stress reliever.

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Hatha and Mindful Movement

Learn how to maintain your yogic energy in daily life, balancing between body and mind. Step by step to go deeper in yoga consciousness.

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Healing Hatha

Free up blockages in your physical, energy and mental body and find a renewed focus and energy of spirit.  

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Hormone Yoga

Aimed at women of all ages before conception, between pregnancies and at all stages of the menopause, Hormone Yoga stabilises the hormonal levels in the body by reactivating the hormone production of the endocrine glands.

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Hot Vinyasa

In connection with the breath, you will flow through a creative and alignment based sequence. Enjoy a fun and well though-of flow.

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Iyengar

The focus of this class is on on correct alignment in the postures to develop strength, stamina, flexibility and balance.

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Inner Axis Yoga

The simple breath-based movement techniques from Inner Axis Yoga, developed by global wellbeing & yoga teacher, speaker, and author Max Strom, will help you feel better, sleep better, and helps you heal yourself and your relationships. 

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Pilates

Strengthen the core of your body and enhance flexibility and mobility of the spine in this dynamic class.

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Pregnancy Yoga

The Yoga Moves perinatal yoga program guides you personally through the different phases of your pregnancy.

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Relax & Renew

Supported by props you can open and relax your body to calm the nervous system an boost the immune system.

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Slow Flow

A slow but active class, developed by Hilary, in which you practice with softness, stability and awareness.

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Vinyasa

Vinyasa is a vigorous, dynamic style which links breath and movement through a sequence of postures.

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Wake Up

An early morning class combining flow, breath, strength and balance. One hour of pure vinyasa energy for your day.

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Yin

A relaxed class with longer held ground poses that help improve the flow of life energy to improve well-being.

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Yoga Alignment

A powerful form of Hatha yoga that emphasises precise alignment in postures and breath control.

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Yoga Basics

Expect simple postures and a bit of challenge in our dynamic beginners classes. Best place to start!

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Yoga Moves Hot

Hot Hatha is a well rounded series that incorporates breathing exercises and static postures to balance strength and flexibility, physically and mentally.

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Zen Running & Yoga

Complement your running with yoga. In this all level class, you will start with a quick warm-up and 30 minute mindful run (or walk) and finish with a 30 minute yoga sequence.

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