Workshop

Fri 17 - Sun 19 Aug

Yoga Sequencing Course

With Marlene Henny

How to Sequence with Understanding & Purpose

What you didn’t learn in your Yoga Teacher Training.

Asana sequencing has become a lost art in most yoga classes and teacher trainings. But it’s not too late to learn! Marlene Henny, an experienced and senior yoga teacher and teacher trainer, has developed a method for creating your own class sequences. This course is NOT about memorising sequences, as so many teacher trainings encourage. Instead, it is about understanding the fundamental energetic building blocks and anatomical requirements of poses and building toward them in a sustainable way

This program will provide you with the tools to develop and deliver meaningful, authentic and effective yoga classes for you and your students. It will teach you how to create effective sequences for certain posture categories, including salutations with variations, standing poses, twists, backbends, hip openers, forward bends, and restorative poses, core awakeners

 

What you will learn

  • Basic sequencing theory, building blocks, method and guideline
  • Asana groups of postures.
  • Effective sequencing strategies in different categories of postures
  • How to modify poses for beginners.
  • Helpful instruction on ways teachers can sequence their cues.

What you will get from it

  • You’ll leave well-equipped and with a deeper understanding of how a yoga practice is structured, sequenced, and taught.
  • Through this module, I’ll be your go-to yoga coach providing lessons, direct feedback and encouragement.
  • Homework that supports and reinforces what you’ve learned

Core Content
This yoga sequencing program contains 3 full module days and provides approximately 30-hours of continuing education. It includes, practice, lectures, sequencing building blocks, reflection, questions, key teaching points for each posture group, and a curated list of Ekhart Yoga Online classes that complement the module.

This course is for Yoga practitioners who want to understand class structure. Yoga teachers and want to learn to create simple and unique sequences for their classes. Those who have gone through yoga teacher training, but want to better understand sequencing before beginning to teach and want to be able to create their own class sequences.

 

Dates & Times Fri 17 – Sun 19 Aug 2018 | 09.30-17.30

Price €335

Location St Janshovenstraat

Registration

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About the teacher

Marlene Henny

Marlene Henny is one of Hollands leading Vinyasa Yoga Teachers. She is a certified and experienced yoga teacher (E-RYT 500) and Core Strength Vinyasa Yoga Teacher.

She leads inspirational yoga classes in the Netherlands and abroad and developed the Art of Sequence Module and the Core Flow Module. Since 2010 she teaches her own approach she calls Core Flow, and was certified to teach Core Strength Vinyasa Yoga by Sadie’s Nardini in 2011. She teaches with a clear eye on body alignment and gives precise guidance on how to work intelligently, but also incorporates the influence of her dance training where she lets students move the body through its entire range of motion on the wave of breath.

Marlene is known for her skills in sequencing and she allows everybody to join the ride. She is a dynamic yoga teacher and her approach is genuine, dynamic, creative, fun and from the heart. Marlene has been teaching at Yoga Moves since its start – in 2003 and is a leading trainer at the Yoga Moves Teacher Training.

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