Workshop

5 - 10 May 2019

Yoga Moves Hot Yoga Teacher Training

With Kristin Campbell

Are You Excited to Teach Hot Yoga?

This course is ideal for certified yoga teachers or teachers in training looking to specialise in the hot practice.

Yoga Moves Hot is an alignment-based yoga practice based on the Tapasya method. Founded in 2012 by Kristin Campbell, Tapasya is a spiritually uplifting and sustainable alignment-based method of Hot-Hatha and Hatha-Vinyasa yoga. Literally, Tapasya means “the willingness to endure intensity for the sake of transformation”.

Yoga Moves HOT is a hot yoga system that draws intelligence from modern hatha yoga styles, while the intensity and challenges of traditional hot methods and practices are maintained. YMHOT incorporates sophisticated alignment principles, innovative sequencing, and a light-hearted approach. The result is a style that allows for creative expression and spiritual depth, while safely maintaining the intensity and restorative effects of hot yoga.

Sweat is an ancient form of self-healing,
it burns karma, purifying body and soul.
Sweat is holy water, prayer beads,
pearls of liquid that release our past,
anointing all your parts in a baptism by fire.

~ Gabrielle Roth

A training environment aligned with our values: to promote health and well being.
You will learn all the necessary skills to teach Hot Yoga classes safely, clearly and intelligently while deepening your understanding of modern, alignment-based hot yoga. The unique sequence promotes joint safety, and has been assessed and endorsed by physiotherapists – making it a powerful, nurturing and accessible practice for all levels. Within the context of a set series, teachers are encouraged to teach from their own unique experience allowing freedom and variations.

State of the art infrared heat, it is safe, accessible and aligned with our values: to promote health and wellbeing. The room is heated to approximately 40°C with 40% humidity. Fusing heat and principles of alignment with the remembrance of intention and self-awareness. The heat facilitates safer, deeper stretching, a detoxifying sweat and a healthy glow.

Dates  Sun Fri,  5 – 10 May 2019

Times 

Day 1-4 (Sun-Wed): 9.00-18.30
Day 5 (Thurs):  8.00-17.00
Day 6: (Fri): 9.00-17.30 (then out together for dinner – optional!)

Location Jan van Scorelstraat 41

Price €890

Included in the training:

  • Twice daily hot classes to transform your practice and illuminate key teaching elements
  • YMHOT Philosophy and Teaching Methodology
  • Sequencing principles for Hot-Hatha classes for 60, 75 & 90 minute class lengths
  • Asana labs to explore alignment principles for the pose syllabus
  • Anatomy and physiology of Hot Yoga, Ethics and Lifestyle
  • Teaching skills for YMHOT, including demonstrations, verbal cuing and assists, and teacher presence
  • How to offer basic hands-on adjustments & to work with injuries
  • Practice Teaching with personalized attention and supportive feedback

More with Kristin Campbell

The details

Prerequisites:

  • Students must be physically fit and have regular practiced yoga in a heated environment.
  • Be a current teacher of yoga, experienced and currently giving lessons (preferably a hot yoga, alignment based yoga or vinyasa based practice)
  • Beginners to this style of HOT yoga are welcome and modifications will be offered, but be prepared to practice this style on a regular basis if you want to be able to teach it.
  • Please note, in order to be certified by the Tapasya method, you must be must be certified at the Yoga Alliance level (200 hour). 

Pre-OM-work

Kristin asks you to attend at least 4 HOT HATHA classes at Yoga Moves (and many more if you live near by!) and observe at least 2 classes in the weeks leading up to the TT.

Journal class reflections and observations from your experience both as a student as an observer. Write down what you notice: similarities and differences of set series Hot classes and teachers.

Registration

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About the teacher

Kristin Campbell

Kristin Campbell: With passion and precision and a knack for holding space in her own loving, accessible and nurturing way, Kristin teaches sustainable, alignment-based, light-hearted and sweaty yoga very much inspired by 16 years of teaching, 9 years owning a yoga studio, 10 years of training teachers.  She is the founder of Tapasya yoga and enjoys training teachers over the world.

Qualifications

  • E-RYT 500® Yoga Alliance Certified Yoga Teacher (2000)
  •  E-RYT 500® Yoga Alliance Certified Teacher Trainer (2006)
  • Canadian Yoga Alliance CYA-RYT Gold (20140

Why Tapasya Hot Yoga?

Founded in 2012, Tapasya Yoga (pronounced tah-pahs-yah) is a spiritually uplifting and sustainable alignment-based method of Hot-Hatha and Hatha-Vinyasa yoga. Literally, Tapasya means “the willingness to endure intensity for the sake of transformation”.

 

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