TriYoga: the art and science of yogaflow®
Practice & learn the inherent foundational qualities of the flow: economy of movement, relaxation-in-action and rhythmic pacing. Focus is on the lower body with an emphasis on the six directions the hips move: flexion, extension, internal and external rotation, abduction and adduction. Creating greater strength, stability & vitality. Experience the inner flow of prana as the movement of body, breath and focus become one.
Dates & Times Saturday 16 March | 14.00-16.30
Location St. Janshovenstraat
Price €39 | Join the whole weekend for €149
Level Open to all levels
Eva-Maria Beck (Yoga Alliance E-RYT 500, BDY, German Yoga Association) home based in Berlin, Germany is one of the most skillful TriYoga senior level teachers in Europe and Asia and part of the Teacher-Training staff worldwide. In 2000 she established TriYoga in Europe, initiating and teaching the first TriYoga Teacher Trainings in Germany, Switzerland, Denmark and Austria. With her passion for TriYoga, Eva-Maria delighted and inspired a lot of students to continue this flowing yoga path.See profile ›