Workshop

Tue 29 May - Sat 2 June 2018

Chakra Prana Vinyasa Training Intensive

With Shiva Rea

Tend the fire of the many dimensions of ourselves from root to heart to crown, inner and outer.

Experience an immersion to tend the inner fire through the transformative full-spectrum practice of Chakra Vinyasa integrated with sublime teachings and meditations of the earliest Tantras.

Our journey will move through the Chakra Prana Vinyasa sequences refined over the last decade and integrated with the teachings and meditations from the earliest Tantra. Each day you will explore chakra prana vinyasa sequences to balance and liberate your system integrating chakra mandala namaskar, circular sequencing, chakra-based meditation, mantra, mudra, and yoga nidra (deep relaxation). We will also integrate movement meditations from prana vinyasa for exploration and embodiment.

Through this practical and inspirational exploration of the chakra system and yogic body, we will develop a transformative approach to the body mandala and learn to assess our imbalances and translate this into practical vinyasa yoga sequences for our self, private students, group classes and living the flow of yoga.

In a world where we can see the disconnecting effects of a “dim fire” or the burn out of the “excessive fire”, inner fire-keeping is an all-encompassing metaphor for the yoga of householder life. The chakra system brings together the alchemy for tending the fire of the many dimensions of ourselves – root to heart to crown, inner and outer. Our mission is to emerge nourished and inspired with tools to deepen your practice, teaching living yoga.

You will be exploring history, science and integrated practice of the chakra system in a way you can experience, and integrate into our practice, teaching and daily life. Learn:

  • Four Chakra Mandala Namaskars – Circular Namaskars to Embody the “wheel” of the chakras
  • Four Chakra Prana Vinyasa Wave Sequences broken down and adapted to all levels
  • Chakra Namaskar – Integrated Namaskar for all levels
  • Subtle-Body Flow– Embodying the solar, lunar and central channel
  • Prana Vinyasa Movement Alchemy –
  • Daily Tantric Chakra, Mantra and Mudra based Meditation
  • Empowering Teaching Labs, Online practice to integrate at home
  • Use of Aromatherapy and Self-Massage with oils to balance the chakras-elements


Dates:
Tue-Sat, 29 May – 2 June 2018 | 9.00-17.30

Price:  €635

Location:  to be determined

The details

This module can be followed separately or as a part of the Prana Vinyasa Teacher Training 200h/300h.


For people enrolled in Samudras teacher training:

  • This module offer counts for 37.5 elective contact hours of training.
  • Advance registration possible to people who are enrolled in the (Samudra) Evolutionary Prana Vinyasa TT @ Yoga Moves


Required Online Courses & Reading

Check this page for more info on this Prana Vinyasa Teacher Training trajectory @ Yoga Moves here

Learn more about the Prana Vinyasa program on Shivas website here.

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Chakra Prana Vinyasa Training Intensive

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About the teacher

Shiva Rea

Shiva Rea serves the innate intelligence within nature and our rhythmic bodies. As a global prana vinyasa teacher, Shiva empowers people from all walks of life to experience the flow of breath and our extraordinary energetic body. She has done fieldwork and offered yoga in over 50 countries from urban centers to ancient sites, large-scale festivals to indigenous Chumash grandmother’s council.

As the founder of Samudra Global School for Living Yoga, her home practice media, teacher trainings, adventure retreats, online programs and musical collaborations provide resources for people around the world to bring a transforming flow into their everyday life. Her activism extends from the worldwide Global Mala Project, to Yoga Energy Activism and gatherings for women. Her latest book, “Tending the Heart Fire – Living in Flow with the Pulse of Life” is about the history and embodiment of our energetic heart and living vinyasa. www.shivarea.com

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