Sat 31 March | Inner Axis Workshops

Max Strom’s End Anxiety and Re-inspire

With Max Strom

Inner Axis guides ordinary people through the experience of extraordinary transformation.

Inner Axis is Max Stroms approach to help people deal directly with stress, anxiety, and sleeplessness. This approach produces a level of fitness that makes you feel better, sleep better, and therefore function at a higher level, in your relationships, life, and work.

All fitness levels are welcome and will feel at home. The simple and accessible techniques enable deep transformation and meaning for everyone; all ages, abilities, and walks of life.

Saturday 31 March | 11.00-13.30 | Full!
The Extraordinary power of Conscious Breathing Patterns

Saturday 31 March 2018 | 15.00-17.00 | A few spots left
The Healing Power of Forgiveness

The details

The Extraordinary power of Conscious Breathing Patterns

lecture, writing, gentle movement

We currently have an epidemic of stress and anxiety in the world that is stifling happiness, meaning, and connection with each other. In the face of such a pervasive problem, it might seem that something as simple as breathing patterns couldn’t possibly help. But scientific research and Max’s personal experience engaging with tens of thousands of people around the world have both found that utilizing conscious breathing patterns for a few minutes every day is the most productive approach for creating immediate relief from stress and anxiety.

In this event, Max will lecture and demonstrate, followed by interactive instruction. Max teaches how to use your breath to trigger more inspiration, intimacy, health, and better sleep. Be sure to bring writing materials for writing answers to a series of questions that will help you identify the causes of your anxiety.

Date & time Sat 31 March | 11.00-13.30
Price €50
Level all levels
Location Jan van Scorelstraat 41-43


The Healing Power of Forgiveness

lecture, writing

Forgiveness is perhaps the most powerful tool we have for healing ourselves. To forgive another, heals oneself, just as anger toward another poisons oneself. Anger and resentment destroy our lives. For the body to heal, often times what is most vital is to heal the broken heart or spirit. Failure to forgive affects our stress level, power to heal the body, discernment, and all our relationships.

The first part of this seminar is a powerful lecture on forgiving others; the second part will address forgiving oneself. Max has taken the message of forgiveness around the world to a people of many faiths and nationalities. Bring your mat and writing materials. Appropriate for all levels.

Date & time Sat 31 March |  15.00-17.00
Price €40
Level all levels
Location Jan van Scorelstraat 41-43


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About the teacher

Max Strom

Max Strom is a global wellbeing & yoga teacher, speaker, and author, and is known for profoundly inspiring and impacting the lives of his students for over two decades. Many of you know him from his inspiring books, A Life Worth Breathing, published in five languages, and his recent book, There is No APP for Happiness (Dutch: iHappiness). His system, Inner Axis, is a synthesis of yoga, qi gong, and movement therapy. But his teachings are not limited by contemporary yoga culture, and instead they are known to reach the heart of people from all walks of life. His events include his method for healing anxiety, and personal growth that is meaningful to both the student and their family.

A dynamic speaker, he has presented three TEDx events, a keynote speech on ethics at the Lu Lu Lemon management conference, and keynote addresses at wellness conferences, corporate conferences, and yoga festivals. Most recently he presented at the first Wellness Symposium in Saudi Arabia, and the prestigious World Government Summit in Dubai.

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