Workshop

16 Sept 2018

Inner Axis Essentials

With Max Strom

Explore the essential elements of Inner Axis practice

This daylong workshop will be a day of exploring the essential elements of practice that Max Strom is so highly regarded for. It is open to all levels. The morning will consist of a short lecture on essential terms followed by a full practice of breath initiated movement and yoga postures and movement. The afternoon will go more deeply into the how and why of the essential elements he works with, such as:

  • Glossary of Terms for key Movements and Actions
  • The End of Anxiety and Depression using Breathing Patterns
  • Dynamic Meditation
  • Wisdom Beyond the Mat
  • Recalibrating our life

Day & Time Sunday 16 September | 11.00- 17.30 (1.5 hour lunch break)
Price €125 | Early Bird €99 (if paid before 1 August)
Location Sint Janshovenstraat 1

 

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About the teacher

Max Strom

Max Strom is a global wellbeing & yoga teacher, speaker, and author, and is known for profoundly inspiring and impacting the lives of his students for over two decades. Many of you know him from his inspiring books, A Life Worth Breathing, published in five languages, and his recent book, There is No APP for Happiness (Dutch: iHappiness). His system, Inner Axis, is a synthesis of yoga, qi gong, and movement therapy. But his teachings are not limited by contemporary yoga culture, and instead they are known to reach the heart of people from all walks of life. His events include his method for healing anxiety, and personal growth that is meaningful to both the student and their family.

A dynamic speaker, he has presented three TEDx events, a keynote speech on ethics at the Lu Lu Lemon management conference, and keynote addresses at wellness conferences, corporate conferences, and yoga festivals. Most recently he presented at the first Wellness Symposium in Saudi Arabia, and the prestigious World Government Summit in Dubai. www.maxstrom.com

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