Workshop

Sunday 13 January

How to inspire and teach your students to Breathe

With Max Strom

Embrace teaching breath work to students with new confidence and knowledge.

This special workshop was designed by Max to help teachers to guide their students on how to breathe and why to breathe. In global cities like London, getting a class to breathe deeply can be like pulling teeth. This is because in contemporary urban life there is so much stress, so much competitiveness, and so much frozen energy around people’s hearts; transforming this to a new healthy state is a huge leap. For some, best sets is the hardest part of one’s yoga practice because it is in the chest that we keep our grief and our old memories, and to open the chest would mean dealing with a new personality and a new life—a massive transformation. This is what we simultaneously both strive for and fear. It is like we are stepping on the accelerator and the brake pedal at the same time.

This workshop will include a lecture, standing and seated breath work, and key yoga postures and movements that cause the students to breathe deeply even if they are resistant or not paying attention. This workshop will help you to embrace teaching breath work to students with new confidence and knowledge.

Bring your writing materials. (Please no recording equipment)

Dates & Times Sunday 13 January | 11.00-13.00
Location St. Janshovenstraat
Price €45

 

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About the teacher

Max Strom

Max Strom is a global wellbeing & yoga teacher, speaker, and author, and is known for profoundly inspiring and impacting the lives of his students for over two decades. Many of you know him from his inspiring books, A Life Worth Breathing, published in five languages, and his recent book, There is No APP for Happiness (Dutch: iHappiness). His system, Inner Axis, is a synthesis of yoga, qi gong, and movement therapy. But his teachings are not limited by contemporary yoga culture, and instead they are known to reach the heart of people from all walks of life. His events include his method for healing anxiety, and personal growth that is meaningful to both the student and their family.

A dynamic speaker, he has presented three TEDx events, a keynote speech on ethics at the Lu Lu Lemon management conference, and keynote addresses at wellness conferences, corporate conferences, and yoga festivals. Most recently he presented at the first Wellness Symposium in Saudi Arabia, and the prestigious World Government Summit in Dubai. www.maxstrom.com

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