Deepen your practice
Immerse yourself in a workshop or training over the course of a day, weekend or recurring series with topnotch (international) teachers.
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or led by any month April May June July August September October November December January February March
or with a focus on any teacher Barbara van Dortmond Claire Hesp Daniela Gfeller Debby Jagers Emese Deana Gracia Mansour Helen Purperhart Hettie & Silvia Hilary Anne Brown Ina Heijnen Ingeborg Timmerman James Reeves Jamie Elmer Jasmijn Koelink Jim Harrington Jose de Groot Kirsteen Ruffell Kristin Campbell Lizzie Lasater Lotte Plessen Margot van der Wal Maria Garre Marilou van Hoek Max Strom Mick de Haas Robin Hoenkamp Sarah Powers Shiva Rea Sonja Radvila Stephanie Lopez
any interest Ashtanga yoga Beginners yoga Dance / freestyle Deepen your yoga Fun and events Healing Hot yoga Inner axis International teacher iRest and Yoga of Sleep Lecture Yoga of Sound and Music Mindfulness and meditation Philosophy / life-style Physical therapy & injury support Prana Flow Pranayama and Breathing Pregnancy / women's health Relaxed / yin / restorative yoga /yoga nidra Retreats / off site screening Yoga Teachers Training or Continuing Education Vinyasa / flow yoga Yoga for Sports and Atheletes Yoga Techniques / Alignment and Iyengar yoga Yoga Therapy
Introduction to Pranayama Practice
Marilou van Hoek Sun 12 May 2019
The regular practice of simple breathing techniques cleanses and stabilises body and mind. This practical workshop with Marilou offers a safe introduction to Pranayama (breathing techniques).
St. Janshovenstraat 1
Introduction to Mysore (Ashtanga Yoga) Self Practice
Debby Jagers & Marilou van Hoek Sun 16 June | Special Class
Are you interested in Mysore Style Ashtanga Self Practice, but have not yet made it to come along? If the idea of Self Practice still feels unsure for you, this Introduction Mysore Workshop will prepare you for an easy entry into this Yoga Method that can transform your life.
St Janshovenstraat | Class card
St. Janshovenstraat 1
3572 RA Utrecht
Tel. +31 30 267 94 78
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Yoga Moves Hot
Jan v. Scorelstraat 41-43
3583 CK Utrecht
Tel. +31 30 633 98 96