Deepen your practice
Immerse yourself in a workshop or training over the course of a day, weekend or recurring series with topnotch (international) teachers.
I am interested in a workshop in
or led by any month December January February March April May June July August September October November
or with a focus on any teacher Antar Khirad Christine May Claire Hesp Coral Brown Daniela Gfeller David Meijer Debby Jagers Eva-Maria Beck Hettie & Silvia Hilary Anne Brown Ina Heijnen James Reeves Jamie Elmer Janneke Schuurman Jasmijn Koelink Jim Harrington Jose de Groot Kirsteen Ruffell Kristin Campbell Liese van Dam Lizzie Lasater Lotte Plessen Maria Garre Marilou van Hoek Marlene Henny Maszena Stanecka Max Strom Mo Stipsen Roald Penning Robin Hoenkamp Sarah Powers Serge Garnier Shiva Rea Simon Rowe Sumati Nair Vera Kaye Whit Hornsberger
any interest Ashtanga yoga Athletes Beginners yoga Better sleep Breath-work Dance / freestyle Deepen your yoga Earth flow Energy Eva-Maria Beck Flexibility Flow Fun events Going Deeper Course Healing Hips hot yoga inner axis International teacher iRest Jim Harrington Lecture Lower body Mantra/Nada Yoga/Yoga of Sound Max Strom Mindful movements Mindfulness and meditation Movement workshop Opening chest and shoulders Performance enhancement Philosophy / life-style Practice Prana Flow Pranayama Pre-hab Pregnancy / women's health Prevention injury Re-hab Relaxed / yin / restorative yoga Restorative Retreats / off site self-development training Senior teacher Spinal movements Spine spine flexibility Strength Stress management Yoga teacher training Teachers TriYoga Vinyasa / flow yoga Water flow Yoga For Sports Yoga practice Yoga techniques / alignment/ iyengar yoga Yoga therapy
Introduction to Mysore (Ashtanga Yoga) Self Practice
Debby Jagers & Marilou van Hoek Sun 16 Dec | Special Class
Are you interested in Mysore Style Ashtanga Self Practice, but have not yet made it to come along? If the idea of Self Practice still feels unsure for you, this Introduction Mysore Workshop will prepare you for an easy entry into this Yoga Method that can transform your life.
St Janshovenstraat | Class card
Adjustment Clinic for Primary Series
Marilou van Hoek Fri 29 - Sun 31 March
Learn how to give adjustments for the Primary Series of Ashtanga Yoga. Together with Marilou you will work both theoretically and practically by adjusting each other applying what you have learned.
Introduction to Pranayama Practice
Marilou van Hoek Sun 12 May 2019
The regular practice of simple breathing techniques cleanses and stabilises body and mind. This practical workshop with Marilou offers a safe introduction to Pranayama (breathing techniques).
St. Janshovenstraat 1
St. Janshovenstraat 1
3572 RA Utrecht
Tel. +31 30 267 94 78
Yoga Moves Hot
Jan v. Scorelstraat 41-43
3583 CK Utrecht
Tel. +31 30 633 98 96