Deepen your practice
Immerse yourself in a workshop or training over the course of a day, weekend or recurring series with topnotch (international) teachers.
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or led by any month February March April May June July August September October November December January
or with a focus on any teacher Claire Hesp Daniela Gfeller Daphne Koken Debby Jagers Eva-Maria Beck Hettie & Silvia Hilary Anne Brown Ina Heijnen Ingeborg Timmerman Irma Swanink Jamie Elmer Janneke Schuurman Jasmijn Koelink Jim Harrington Jose de Groot Kirsteen Ruffell Kristin Campbell Lizzie Lasater Lotte Plessen Maarten van der Woude Maria Garre Marilou van Hoek Marjon Rozema Marlene Henny Max Strom Mick de Haas Nanda van Kollem Petros Lympertas Roald Penning Robin Hoenkamp Sarah Powers Serge Garnier Shiva Rea Sonja Radvila Vera Kaye
any interest Ashtanga yoga Beginners yoga Dance / freestyle Deepen your yoga Fun and events Healing health Hot yoga injury Inner axis International teacher Lecture Yoga of Sound and Music Mindfulness and meditation Philosophy / life-style physical therapy Prana Flow Pranayama and Breathing Pregnancy / women's health Prevention injury Relaxed / yin / restorative yoga screening Yoga Teachers Training or Continuing Education Vinyasa / flow yoga Yoga for Sports and Atheletes Yoga Techniques / Alignment and Iyengar yoga Yoga Therapy
Adjustment Clinic for Primary Series
Marilou van Hoek Fri 29 - Sun 31 March
Learn how to give adjustments for the Primary Series of Ashtanga Yoga. Together with Marilou you will work both theoretically and practically by adjusting each other applying what you have learned.
Introduction to Mysore (Ashtanga Yoga) Self Practice
Debby Jagers & Marilou van Hoek Sun 14 April | Special Class
Are you interested in Mysore Style Ashtanga Self Practice, but have not yet made it to come along? If the idea of Self Practice still feels unsure for you, this Introduction Mysore Workshop will prepare you for an easy entry into this Yoga Method that can transform your life.
St Janshovenstraat | Class card
Introduction to Pranayama Practice
Marilou van Hoek Sun 12 May 2019
The regular practice of simple breathing techniques cleanses and stabilises body and mind. This practical workshop with Marilou offers a safe introduction to Pranayama (breathing techniques).
St. Janshovenstraat 1
St. Janshovenstraat 1
3572 RA Utrecht
Tel. +31 30 267 94 78
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Yoga Moves Hot
Jan v. Scorelstraat 41-43
3583 CK Utrecht
Tel. +31 30 633 98 96