I am interested in a workshop in or led by or with a focus on reset
Eva-Maria will be sharing her journey exploring ancient yoga in modern times, using the fresh and organic methods of TriYoga: the art and science of yogaflow®. Tonight’s emphasis is on hip-opening movements.
St. Janshovenstraat 1
TriYoga, with its mindful, flowing movements of the body and the breath, is an ideal way of deriving the physical and the mental benefits of physical activity, at its highest levels. This morning the emphasis is on wavelike spinal movements.
St. Janshovenstraat 1
Practice & learn the inherent foundational qualities of the TriYoga earth flow: economy of movement, relaxation-in-action and rhythmic pacing.
St. Janshovenstraat 1
Through wavelike spinal movements strength, flexibility and energy in the spine is increased. Placing awareness on all aspects of the practice, the inner flow naturally emerges.
St. Janshovenstraat 1