Deepen your practice

Immerse yourself in a workshop or training over the course of a day, weekend or recurring series with topnotch (international) teachers.

I am interested in a workshop in or led by or with a focus on reset

TriYoga Flow for Hips Flexibility

 with Eva-Maria Beck
Fri 15 March

Eva-Maria will be sharing her journey exploring ancient yoga in modern times, using the fresh and organic methods of TriYoga: the art and science of yogaflow®. Tonight’s emphasis is on hip-opening movements.

St. Janshovenstraat 1

TriYoga Flow for Spine Flexibility

 with Eva-Maria Beck
Sat 16 March

TriYoga, with its mindful, flowing movements of the body and the breath, is an ideal way of deriving the physical and the mental benefits of physical activity, at its highest levels. This morning the emphasis is on wavelike spinal movements.

St. Janshovenstraat 1

TriYoga Earth Flow

 with Eva-Maria Beck
Sat 16 March

Practice & learn the inherent foundational qualities of the TriYoga earth flow: economy of movement, relaxation-in-action and rhythmic pacing.

St. Janshovenstraat 1

TriYoga Water Flow

 with Eva-Maria Beck
Sun 17 March

Through wavelike spinal movements strength, flexibility and energy in the spine is increased. Placing awareness on all aspects of the practice, the inner flow naturally emerges.

St. Janshovenstraat 1