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Workshop

With Chinnamasta Stiles

Bring Soul and Serenity Back Into Your Life

Trilogy Wisdom: Eastern healing sciences of yoga, ayurveda and tantra

with Chinnamasta Stiles

The intensity of daily life is at times too much to deal with and burdens the body, mind and our hearts.  We might feel out of touch with who we are and how to manage our complex lives in a graceful and inspiring way.

Questions that arise may be: Am I able to remain focused on the things in my life that keep me balanced and make my heart sing? Am I able to ride the waves of daily life gracefully without feeling overwhelmed and out of touch with the meaning of my life? Is there a way to keep my body healthy, my mind serene and my heart open to love? Is there a way to trust my intuition in the midst of the intensity of the world I experience? How do I nourish my body and unburden my mind and heart? How can I transform life patterns that no longer support me in an authentic and energized way of living?

The ancient Eastern healing sciences of yoga, ayurveda and tantra support that deeper longing you feel for a better and more fulfilling life that is real and radically transformative. These wisdom teachings are simultaneously an art and a science. They are elegant, simple and effective.; a life that is less complicated, less stressful and more fulfilling.

Chinnamasta will guide the group with a heart focused, inspiring lecture blending the art and wisdom of the trilogy teachings. She will share a gentle vinyasa practice to restore the body, bring serenity to the mind and render the heart soft and compassionate. She will share practical tools from her life- long experience that bring nurturing, grounding and insight into your life on all levels. Chinnamasta leads with a loving compassionate example of how to bring the spark back in your life, guiding you back to your heart.

These workshops complement each other but may be taken separately and are open to all levels.
Taught in English, some translation in Dutch as needed.

The details

Workshop 1: Nurturing
Workshop 2: Soul

Workshop 1: Fullness Overflowing | Nurturing & Strengthening of Body & Soul

Friday 23 June  |  11.00-18.00
Price   €85 per workshop | €159 both workshops
Location   Jan van Scorelstraat 41 Utrecht

Do you sometimes feel modern life stress is building up inside? Find yourself irritated, fearful or perhaps depressed?

Learn ayurveda practices that are nurturing and soothing to your body, mind and heart. Explore practices that help you feel more grounded, empowered and courageous in dealing with the challenges of your daily life.

Workshop includes learning the tools for self-care, recovery and rebuilding. Experience yoga that incorporates vinyasa, pranayama, bandha, mantra and meditation with a focus on building strength and immunity.

 


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Workshop 2: Soul & Serenity |  Unburden, Connect & Transform

Friday 30 June | 11.00-18.00
Price   €85 per workshop | €159 both workshops
Location   Jan van Scorelstraat 41 Utrecht

Are you feeling sluggish? Considering how or when to detox your body? Curious how to unburden your body and mind to create space for insight, energy and joy??

Learn how to cleanse and feel great again!
Learn practical and safe ayurvedic and yogic detox tools for body & mind, things you can practice at home. Experience yoga that incorporates gentle vinyasa, specific pranayama, mudra, mantra, hands on restorative practice and meditation. These practices help you to feel lighter, energetic, more spacious, intuitive and connected to yourself. You will rest, relax and release on multiple levels!



 

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Registration

Bring Soul and Serenity Back Into Your Life | 23 & 30 June 2017

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About the teacher

Chinnamasta Stiles

 

Chinnamasta Stiles is an alternative medical healer and an internationally acknowledged wisdom teacher with a passion for the trilogy of the healing sciences of Yoga, Ayurveda and Tantra. She has over 30 years of experience in Western and Eastern healing guiding people from all walks of life, through all transitions in life.

Her teaching style is heart based, intuitive and compassionate. She loves to share her personal life experiences, that helped her to understand herself and taught her how to move through challenges with Grace, how to live her true purpose and how to inspire her heart & soul. Being in her radiant presence is a powerful and touching model for how to live a heart based, joyful and meaningful life.

Chinnamasta is the Director of Shiva Shakti Loka, a sanctuary center for radiant health, wisdom teachings and nurturing care. Her sanctuary and home base are in San Francisco near the ocean. To read more about Chinnamasta visit: www.shivashaktiloka.com

Video of Chinnamasta teaching Structural Yoga Therapy
Video of Chinnamasta teaching Tantra Yoga Secrets
Interview of Mukunda and Chinnamasta The goal of Sadhana in Yoga, Ayurveda and Tantra published in Integral Yoga Magazine special edition 2012

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